Fluffy Protein Pancakes Without Banana Recipe

Do you want a healthy breakfast with lots of protein but no bananas? These Fluffy Protein Pancakes are a great option! They are easy to make and give you lots of good energy. If you like staying active, don’t want many carbs, or just really like pancakes, this recipe is perfect for you. So today I will show How to make Protein Pancakes Without Banana, Let’s start making this yummy breakfast! Protein Pancakes Without Banana

This article may contains affiliate links. We earn from qualifying purchases at no cost to you. Thank you for your generous support!

Who Is This Recipe For?

For someone who likes to stay healthy and strong and wants a breakfast with lots of protein, Some people can’t eat bananas for certain reasons. Do you want a breakfast that’s good for you and keeps you feeling full and happy

Why Protein Pancakes Without Bananas Great?

  1. Protein Boost: Protein helps muscles grow and stay strong. These Protein Pancakes Without Banana have a lot of it, perfect for people who want to be strong and fit.
  2. Less Carbs: We didn’t use bananas, so these pancakes have fewer things that turn into sugar in your body. This is great if you want to eat less sugar.
  3. Make It Your Own: You can make these Protein Pancakes Without bananas just how you like them! Put on your favorite things like berries, nuts, or chocolate chips.
  4. Super Fluffy and Yummy: Even without bananas, these pancakes are really fluffy and taste really good!

Ingredients

  • 1 1/2 cups protein pancake mix
  • 1 cup milk (of your choice)
  • 1 large egg
  • 1 tablespoon olive oil
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup (optional)
  • Additional toppings like fresh berries, nuts, or seeds (optional)

Directions

Prepare the Batter

In a mixing bowl, combine the protein pancake mix, milk, egg, olive oil, vanilla extract, and honey or maple syrup if using. Mix until you achieve a smooth, lump-free batter.

Heat the Griddle or Pan

Preheat a non-stick griddle or skillet over medium heat. Lightly grease the surface with cooking spray or a small amount of oil.

Cook the Pancakes

Pour approximately 1/4 cup of batter onto the griddle for each pancake. Cook until bubbles form on the surface of the pancake and the edges begin to look set, about 2-3 minutes. Flip the pancake and cook for an additional 1-2 minutes or until golden brown and cooked through.

Serve and Enjoy

Transfer the cooked pancakes to a plate, stack them up, and add your favorite toppings such as fresh berries, nuts, or seeds. Drizzle with a touch of honey or maple syrup if desired. Serve warm and enjoy!

Tips

  • Make Ahead: Prepare the dry mix in advance and store it in an airtight container. When you’re ready to make pancakes, simply add the wet ingredients and cook.
  • Putting Pancakes in the Freezer: You can freeze these pancakes easily. Let them cool down first. Then, put a piece of special paper between each pancake so they don’t stick together. After that, you can put them in a special bag or a box made for the freezer. They’ll stay good for a whole month!”

FAQ

Can I substitute the protein pancake mix?

Yes, if you don’t have a protein pancake mix, you can use a regular pancake mix and increase the protein content by adding a scoop of your favorite protein powder.

Can I use plant-based milk?

Absolutely! You can use any plant-based milk like almond milk, soy milk, or oat milk as a substitute for regular milk.

Kitchen Equipment

  • Mixing bowl
  • Whisk
  • Non-stick griddle or skillet
  • Spatula

Food and Drink Pairings

Eat these pancakes with a hot coffee, a cold glass of milk, or a yummy fruit smoothie. It will make your breakfast complete and tasty!

Conclusion

These Fluffy Protein Pancakes without bananas are a great choice for breakfast. Whether you want to stay strong or just want something yummy, these pancakes are a good pick. You can make them just how you like and enjoy their fluffiness. Remember to tell your friends and family about this yummy recipe. Also, you can get more tasty and healthy recipes if you follow our blog. Have fun cooking and enjoy your protein pancakes!

Protein Pancakes Without Banana

Recipe by MamaCourse: BreakfastCuisine: AmericanDifficulty: Easy

Make these yummy Protein Pancakes without bananas for a healthy breakfast. They have lots of protein and not many carbs, which is great for people who like to stay fit. You can put your favorite toppings on them and eat them in just 20 minutes

Ingredients

  • 1 1/2 cups protein pancake mix

  • 1 cup milk (of your choice)

  • 1 large egg

  • 1 tablespoon olive oil

  • 1 teaspoon vanilla extract

  • 1 tablespoon honey or maple syrup (optional)

  • Additional toppings like fresh berries, nuts, or seeds (optional)

Directions

  • Prepare the Batter
  • In a mixing bowl, combine the protein pancake mix, milk, egg, olive oil, vanilla extract, and honey or maple syrup if using. Mix until you achieve a smooth, lump-free batter.
  • Heat the Griddle or Pan
  • Preheat a non-stick griddle or skillet over medium heat. Lightly grease the surface with cooking spray or a small amount of oil.
  • Cook the Pancakes
  • Pour approximately 1/4 cup of batter onto the griddle for each pancake. Cook until bubbles form on the surface of the pancake and the edges begin to look set, about 2-3 minutes.
  • Flip the pancake and cook for an additional 1-2 minutes or until golden brown and cooked through.
  • Transfer the cooked pancakes to a plate, stack them up, and add your favorite toppings such as fresh berries, nuts, or seeds. Drizzle with a touch of honey or maple syrup if desired. Serve warm and enjoy!

Notes

  • Make Ahead: Prepare the dry mix in advance and store it in an airtight container. When you're ready to make pancakes, simply add the wet ingredients and cook.
  • Freezing: These pancakes freeze well. Allow them to cool completely, then stack them with parchment paper in between each pancake to prevent sticking. Place them in a freezer-safe bag or container and freeze for up to one month.

Join the mailing list

    I send an email every other week. We respect your privacy. Unsubscribe at anytime.

    1 thought on “Fluffy Protein Pancakes Without Banana Recipe”

    Leave a Comment