Couscous with Roasted Vegetables Recipe

I’m excited today to share an amazing recipe. It’s Couscous with Roasted Vegetables. This dish is not only delicious but also looks great! It’s inspired by the Mediterranean style of cooking especially (the Moroccan style), which is all about blending different flavors and textures. In this recipe, we combine couscous with the rich taste of roasted veggies. It’s an awesome choice for a family dinner or a couple of friends.

Who Will Love This Recipe and Why?

This recipe is great for busy folks and families looking for a quick, tasty, and healthy meal. and like I said is perfect for a family dinner, and it pairs perfectly with the bold flavors of the roasted veggies. It’s a well-balanced meal ideal for lunch as well. Plus, it’s awesome for vegetarians and vegans, providing all the essential nutrients and fiber for a satisfying and complete meal.

Ingredients of Couscous with Roasted Vegetables

• 1 cup couscous
• 1 ½ cups vegetable broth
• 1 cup cherry tomatoes, halved
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 red onion, thinly sliced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Directions

Preparing the Roasted Vegetables

1. Preheat your oven to 425°F (220°C).
2. In a large mixing bowl, toss the cherry tomatoes, zucchini, red bell pepper, and red onion with olive oil, dried oregano, smoked paprika, salt, and pepper until evenly coated.
3. Spread the vegetables on a baking sheet in a single layer.
4. Roast the vegetables in the preheated oven for 20-25 minutes or until they are tender and slightly caramelized. Stir them halfway through the cooking time for even roasting.

Cooking the Couscous

1. In a saucepan, bring the vegetable broth to a boil.
2. Stir in the couscous, cover the saucepan, and remove it from the heat.
3. Let the couscous sit, covered, for about 5 minutes to absorb the broth.
4. Fluff the couscous with a fork to separate the grains.

Bringing it All Together

1. Combine the roasted vegetables with the cooked couscous in a large mixing bowl.
2. Toss gently to mix the flavors and distribute the vegetables evenly throughout the couscous.
3. Garnish with fresh parsley for a burst of color and a hint of freshness.
4. Serve warm and enjoy this Mediterranean delight!

Tips

• Quick Tip: If you’re short on time, consider using pre-cut vegetables available at your local grocery store to expedite the preparation process.
• Recipe Variation: Feel free to experiment with different vegetables like eggplant, carrots, or mushrooms to suit your taste preferences.

FAQ

Can I make this recipe ahead of time?

For sure! You can cook the veggies and make the couscous ahead of time. When it’s time to eat, warm up the veggies a bit and mix them with the couscous. Easy peasy!

can you freeze couscous with vegetables?

Yes, you can freeze couscous with vegetables. Just make sure to cool it down to room temperature before putting it in the freezer. Store it in airtight containers or resealable bags. When you’re ready to eat, thaw it in the fridge overnight and then reheat it in the microwave or on the stovetop. Keep in mind that the texture may be a little different after freezing, especially for the veggies, but it’s still safe and tasty to eat.

How many calories are in couscous with vegetables?

The calorie count for couscous with vegetables can vary based on portion sizes and specific ingredients used. On average, a serving of couscous with vegetables contains approximately 350-400 calories. However, for an exact calorie count, it’s best to calculate based on the specific ingredients and quantities you use.

Kitchen Equipment Needed

• Baking sheet
• Mixing bowls
• A saucepan with a lid
• Fork for fluffing the couscous

Conclusion

I hope you give this Couscous with Roasted Vegetables recipe a shot! It’s a tasty mix of Mediterranean flavors and a great choice for a fast and healthy meal. If you liked making this, share it with your friends and family. And make sure to subscribe to my blog for lots more yummy recipes and cooking ideas.

Couscous with Roasted Vegetables

Maureen Gil

Couscous with Roasted Vegetables is a simple and tasty Mediterranean-style (Moroccan) main dish! Fluffy couscous mixed with colorful roasted veggies, creates a burst of delicious flavors. It's a healthy and satisfying meal that's easy to make

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Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Course Dinner

Cuisine Moroccan

Servings 4 servings

Calories 350 kcal

Ingredients

  

1x2x3x

• 1 cup couscous
• 1 ½ cups vegetable broth
• 1 cup cherry tomatoes, halved
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 red onion, thinly sliced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

* I earn a commission from Instacart from qualifying purchases.

Instructions

 

Preparing the Roasted Vegetables

• Preheat your oven to 425°F (220°C).
• In a large mixing bowl, toss the cherry tomatoes, zucchini, red bell pepper, and red onion with olive oil, dried oregano, smoked paprika, salt, and pepper until evenly coated.
• Spread the vegetables on a baking sheet in a single layer.
• Roast the vegetables in the preheated oven for 20-25 minutes or until they are tender and slightly caramelized. Stir them halfway through the cooking time for even roasting.

Cooking the Couscous

• In a saucepan, bring the vegetable broth to a boil.
• Stir in the couscous, cover the saucepan, and remove it from the heat.
• Let the couscous sit, covered, for about 5 minutes to absorb the broth.
• Fluff the couscous with a fork to separate the grains.

Bringing it All Together

• Combine the roasted vegetables with the cooked couscous in a large mixing bowl.
• Toss gently to mix the flavors and distribute the vegetables evenly throughout the couscous.
• Garnish with fresh parsley for a burst of color and a hint of freshness.
• Serve warm and enjoy this Mediterranean delight!

Notes

u003cliu003eu003cstrongu003eQuick Tipu003c/strongu003e: If you're short on time, consider using pre-cut vegetables available at your local grocery store to expedite the preparation process.u003c/liu003eu003cliu003eu003cstrongu003eRecipe Variationu003c/strongu003e: Feel free to experiment with different vegetables like eggplant, carrots, or mushrooms to suit your taste preferences.u003c/liu003e

Nutrition Facts

Couscous with Roasted Vegetables

Amount per Serving

Calories

350

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.