Kale Blueberry Kefir Smoothie

MamasHappyKitchen.com

Why I love this Smoothie?

MamasHappyKitchen.com

This Kale Blueberry Kefir Smoothie is so tasty with many flavors in one cup. It's not just delicious But also packed with good stuff like antioxidants and vitamins.

Ingredients

MamasHappyKitchen.com

2 cups fresh kale, stems removed 1 cup blueberries, fresh or frozen 1 cup kefir 1 tablespoon honey or maple syrup (optional, for added sweetness) Ice cubes (optional)

1

MamasHappyKitchen.com

Wash the kale and take off the stems. If the blueberries are frozen, let them sit for a bit.

2

MamasHappyKitchen.com

Put the kale, blueberries, kefir, and sweetener (if you want it sweeter) in the blender. Press the button until it's super smooth.